The Positive Place Episode 19: Love Yourself

Love Yourself Happy Love Yourself Day! As we turn the page on Valentines Day which is a holiday when many people celebrate their love for others, it is important for us to be mindful and reflect upon the love that we have for ourselves. To love yourself means to accept yourself as you are and celebrate yourself for being who you are. Self-respect, a positive self-image, and unconditional self-acceptance are key ingredients to building self-love, as the love of ourselves first is what will allow us to truly love others.