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Do you truly love the person whose reflection you see staring back at you in the mirror?

If so, Erin Ramsey is here to help you give that reflection some extra love. And if not, she'll show you the way to true self-love. Because the most important relationship you have in your life? It's the one with yourself.

In this conversation, Erin vulnerably shares how her identity and many of the choices she made in her life were formed by her experiences as a survivor of sexual assault. Today, she shares her story to encourage others to make the bold and brave move to confide in others, ask for help, and eventually, learn to come home to themselves.

Erin is a dear friend of mine, and a beautiful soul. By the time you finish this episode, you'll feel like you have a new BFF (and want to befriend who grandmother, too!)

After listening to this episode, ask yourself:
In what way can I love myself a little bit more today?

Meet Erin Ramsey
Erin Ramsey is the creator of You're Such a Catch. She's a coach, speaker, podcaster, writer, dating guru, master manifester, and hype woman who also happens to be obsessed with the Chargers, fantasy football, lifting heavy, and high ponies.  

Once bothered by the sound of her voice, Erin now uses it as a tool to help women feel less alone– whether through her coaching, podcasting, reality TV show writing, or any other pursuit her heart may call her to tackle. Through her journey of personal and spiritual growth, Erin strives each day to be a better version of the woman she was yesterday, and encourages others to do the same.

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Music created and produced by Matt Bollenbach