This week we're discussing a significant vulnerability many people face, the battle with perfectionism.

Over the years, I've learned habits to incorporate into daily life to help combat perfectionism and minimize reoccurring negative thoughts. Some of these tactics are easily put into practice immediately, and others take more training and time to see results. But I promise you'll see results with consistent, genuine effort.

Happy Valentine's, Galentine's & Palentine's Day Friends!

Kris
xx

Follow me on Instagram @KrisZervas and TikTok @kriszervas
New episodes drop every Wednesday

If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼

Your Host,
Kris
xx
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