Welcommmmmmmmmme we hope you are well and peaceful and rested! This week we were joined by wellness guru Hannah Loveday who told us all about the amazing work she's doing to improve mental health within the work place. She even gave us a meditation at the end! It really was a gorgeous chat and we'll post links to her on our socials....

Take care of yourselves and each other, and please get in touch with your thoughts xx

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