On Episode 12 I sit down with Frank and Gina for a second straight week to discuss a variety of topics ranging from people you deal with at gyms all the way to Cleveland Browns football. As always, enjoy!

Love/Hate and Warming-Up

A collection of conversations with people that I have had the pleasure of crossing paths with throughout my life to date surrounding CrossFit, fitness, endurance challenges, and life.

An evolution of my own mind, thought processes, and my personal journey of continuing to become who I am as a person.

A collection of conversations with people that I have had the pleasure of crossing paths with throughout my life to date surrounding CrossFit, fitness, endurance challenges, and life. An evolution of my own mind, thought processes, and my personal journey of continuing to become who I am as a person.

Share Love/Hate and Warming-Up

Sign up to save your podcasts

Love/Hate and Warming-Up

Love/Hate and Warming-Up