LoveLee Being Meditations

Affirmations for the Spring season, a 10 minute meditation for cultivating present moment awareness into your day. May these words nourish you!

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Embracing change as it comes and renewal in all its forms, 10 minutes of breath work as a meaningful pause within your day.

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⁠Love-lees.com⁠ Lovelee being art, Chicago Yoga classes and Workshops

⁠Loveleebeing Instagram⁠ to stay in touch :)

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What are you breathing life into this Spring season?

Take the next 10 minutes to pause, be still and connect with your breath. Letting go of what you no longer need as you enter this next season of life, embracing change as it comes and renewal in all its forms.

More Lovelee Being:

⁠Love-lees.com⁠ Lovelee being art, Chicago Yoga classes and Workshops

⁠Loveleebeing Instagram⁠ to stay in touch :)

@loveleebeing on tiktok

Meditation begins at 1:55 sec

The You Too Are A Lovelee Being podcast is now Lovelee Being Meditations; a safe, comfy self-love space for weekly meditations and moments of stillness. This weeks meditation is in honor of today being the last day of Winter!

More Lovelee Being:

Love-lees.com Lovelee being art, Chicago Yoga classes and Workshops

Loveleebeing Instagram to stay in touch :)

@loveleebeing on tiktok

I wanted to share some affirmations for the start of this new season, may they help you continue to grow into the best You that You can be.

Affirmations: time stamp  4:29-6:42

   As the spring season begins

   Each new day is a chance me to grow.

    I am abundant, it is safe to recieve everything i desire 

    I am open to the changes coming into my life.

    I embrace all the new opportunities coming my way.

    I am blooming into the best version of myself.

   I am shedding the things that are no longer serving me.

  I am deserving of every good thing.

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Instagram: @loveleebeing

instagram.com/youtooarealoveleebeing

A Winter reflection and some intentions for the Spring, Happy New Year Lovelee Beings :)

Journal Prompts- time stamp 18:40

• What activities or routines did you find particularly comforting or nourishing during the colder months?
• What did you learn about the power of nature during the winter season? 
• What were some of the challenges you faced, and how did you overcome them? 
• What lessons from winter will you carry forward into spring?
• What are you most excited about as winter fades and spring arrives? 

Let’s Connect!

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Instagram: @loveleebeing

Podcast Instagram: @Youtooarealoveleebeing

In today's talk I share my thoughts on The Artist way, a book by Julia Cameron; I share my biggest takeaways and some of my favorite quotes, as well as my overall experience reading the book.

Affirmations shared at the end:

• I create from the heart, and my art speaks to those who need to see it 
• I trust in my creative journey, knowing that every step I take and room I am in has meaning
• I am a gifted artist, and my work is powerful, meaningful, and worthy of admiration 

Let’s Connect!

Website/Blog:  Love-lee's.com

Tiktok: @loveleebeing

Art Instagram: @loveleebeing

Podcast Instagram: @Youtooarealoveleebeing

A review of The Artist Way by Julia Cameron, I share my takeways + some favorite quotes and some artist affirmations:

• I create from the heart, and my art speaks to those who need to see it 
• I trust in my creative journey, knowing that every step I take and room I am in has meaning
• I am a gifted artist, and my work is powerful, meaningful, and worthy of admiration 

Let’s Connect!

Website/Blog:  Love-lee's.com

Tiktok: @loveleebeing

Instagram: @loveleebeing

Podcast Instagram: @Youtooarealoveleebeing

This week's talk serves as a reflection on my journey with socializing and making friends has been like in my 20s +  defining community for yourself + degrees of separation + 3rd spaces + Human Being is social by nature

Let’s Connect!

Website/Blog:  Love-lee's.com

Lee's Tiktok: @loveleebeing

Lee's Instagram: @loveleebeing

Podcast Instagram: @Youtooarealoveleebeing

my year of being in motion and what it taught me, my intention going into last year was to be in purposeful motion each day. In today's talk I share some tips for developing your own movement practice for healthy living. Remember movement is for the body and the MIND.

Affirmations for Movement:

• Wellness is a habit I enjoy.
• Living healthily is a joy I choose every day.
• Clarity of mind brings clarity of purpose.
• Strength flows through me.




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