The intention for this episode is to reflect on our relationship to change, how it is that we may begin to honor the change taking shape within us, and to practice holding space for our ever-changing bodies. To listen to, and sit with, the full episode, please visit my Patreon. I love you all so much.

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Directed & Mixing by: Camille Ollivierre

Sounds by: Adriiian (@adriiianofficial on Instagram)

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