Jules Von Hep has got the nation lovin' their bodies, but with Rob’s help how can we arm him with the knowledge to love his insides too….?

Why has misinformation, social media, and the idea of perfection added to our confusion about what to eat? Lisa and Alana explore why ultra processed foods are stressing us all out, and berlotti beans get a lot of airtime as Rob gives everyone a lesson in protein…

As always they tackle the big issues like Orthorexia and democratising public health, as well as some slightly smaller concerns around Alana eating tuna on public transport…

And finally the whole team become FANS of Tryptophans and you will too after this episode.