Wisdom Rising with Lama Tsultrim Allione

“Loving Awareness” with Jack Kornfield (10:04)

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Jack guides a short meditation using the central practices of the foundations of mindfulness. In it, he invites us to bring loving awareness to our bodies, hearts and minds and offer gratitude to them.

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Wisdom Rising with Lama Tsultrim AllioneBy Lama Tsultrim Allione
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