I Needed This

Loving Every Version of Yourself


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In this episode of "I Needed This," Ashley and Nora dive deep into the topic of self-love and acceptance. They explore the significance of embracing every version of ourselves and discuss why it’s crucial not to discard our past selves.

Key Points:

  • The journey of self-love and its evolving nature.
  • Understanding the importance of past versions of ourselves.
  • How our past experiences shape who we are today.
  • Practical tips on accepting and loving every version of you.

Takeaways:

  • Embrace your journey and recognize the growth in each stage.
  • Reflect on past experiences to appreciate the person you’ve become.
  • Learn to see value in every version of yourself.

Quotes:

  • "Every version of you has contributed to who you are now."
  • "Self-love means honoring all parts of your journey."

Listen Now:

  • Apple Podcasts
  • Spotify
  • Google Podcasts

Follow Us:

  • Instagram: @INeededThisPodcast
  • Twitter: @INeededThisPod
  • Facebook: INeededThisPodcast

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I Needed ThisBy Ashley Graham & Nora Jacques