Angelene Chan speaks freely from the heart, with clarity and depth from a life that balances professional pressure in a company that stretches from Shanghai to London with family and service to others. She speaks gratefully of her professional work. “ I love my work” – she says.

Meditation has helped her continue to love her family too and stay centred in her professional and inner life.

In her first reflection with Laurence Freeman she describes how she felt called to the profession early in life, how she found meditation and wasted no time in starting the daily discipline “I’ve experienced the benefits of meditation – it has helped me to release the daily pressure of a very demanding profession.”