Join Taryn for a heart healing, guided meditation.A beautiful and potent practice to support your journey of cultivating compassion, forgiveness and self love. Loving Kindness meditation is also an amazing resource for those seeking freedom from shame or stuck in a cycle of blame.

Episode 8: Loving Kindness Meditation

SHE RECOVERS® Foundation is a 501(c)(3) non-profit public charity and a global grassroots movement serving more than 325,000 women and non-binary individuals in or seeking recovery from life challenges including mental health issues, trauma, and substance use.&nbsp;

SHE RECOVERS is dedicated to redefining recovery, inspiring hope, ending stigma and empowering women to increase their recovery capital, heal themselves and help other women to do the same.&nbsp;

On our podcast we talk about and hear about personal recovery stories, recovery tools, sacred resources, as well as other holistic mental health healing modalities.&nbsp;

Visit sherecovers.org to donate today.&nbsp;

LAND ACKNOWLEDGEMENT

SHE RECOVERS® Foundation Headquarters is located on the traditional, ancestral and unceded territory of the Tewa people—O’gah’poh geh Owingeh (White Shell Water Place)—now present day Santa Fe, New Mexico.

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Rising Resilient in Recovery with Victoria LaMadeleine of Aware Recovery CareHow can you transform your life to go from experiencing childhood trauma and a generational line of addiction, to surviving early sobriety and ultimately rising resilient in recovery? How can a moment of desperation turn into an opportunity to “become sweetly willing” to change? Why are radical self-love, connection in community, and meeting people right where they are the gateways to healing and lasting change?In th...

Episode 76: Rising Resilient in Recovery with Victoria LaMadeleine of Aware Recovery Care

Have you gone above and beyond at your job? To the point of sacrificing sleep, personal plans, and perhaps, your moral values?Overworking, also known as workaholism, is when someone is addicted to work. It can also be described as incessant internal and external activity with the underlying belief that if you're not always active, you don't have the right to exist.In this recovery educational series replay, Mental Health Monday, SHE RECOVERS co-founder Dr. Dawn Nickel explains overworking and...

Episode 75: Workaholism: The "Respectable" Addiction with Dawn Nickel, PhD

When we get sober, many things come to light and we're faced with knowing ourselves fully for the first time. This includes getting more acquainted with our sexuality.In this candid conversation, our podcast host, Dr. Tiffany Wynn,  speaks with  writer, podcast host, and "sober sexpert," Tawny Lara, about Tawny's journey to uncovering her bisexuality once she got sober. A self-described love and sex addict, Tawny describes her transformation from finding self-worth in relationships ...

Episode 74: Bisexual and Sober with Tawny Lara

Moral injury occurs when clinicians are repeatedly expected, in the course of providing care, to make choices that transgress their long standing, deeply held commitment to healing.Moral injury is a form of trauma that can occur in any workplace. It is often a result of someone witnessing or participating in a behavior that goes against their beliefs or values. This can cause an employee to feel isolated and be less motivated and engaged at work — and it can have a lasting negative impact on ...

Episode 73: Humanizing Our Heroes - Moral Injury in Healthcare with Wendy Dean, MD

In this previously recorded session of our educational series, Mental Health Monday, bestselling author Ann Dowsett Johnston, discusses how writing can be a powerful tool in recovery, and how we can shape our own stories. Ann believes writing is a process of discovery and at the heart of good writing is finding your voice. She guides us to explore how to tell the stories that are deep within us and how to frame our work and even get it published.During this session Ann helps us to understand:...

Episode 8: Loving Kindness Meditation

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