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<p class="">In this practice, let your mind rest in the compassionate phrases you hear, which will be the focus of your attention. </p>

In this practice, let your mind rest in the compassionate phrases you hear, which will be the focus of your attention.


          
        
        

        
          
            
          
            
          
        
          
        

        
      
        
      

    
  


  


<p>In this practice, let your mind rest in the compassionate phrases you hear, which will be the focus of your attention. </p>

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Loving Kindness Meditation

Loving Kindness Meditation