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Loving Kindness Meditation (Metta)
Loving Kindness Meditation (Metta) episodes
- Guided Metta Meditation by the Chief Monk of Malaysia
Guided Metta Meditation by the Chief Monk of Malaysia, Ven Datuk K Sri Dhammaratana Nayaka Maha Thero, recorded at Ti-Ratana Lumbini Garden, Puchong on 2nd December 2020.
7 min
About Loving Kindness Meditation (Metta)
From the publisher's feed
Metta Bhavana, or Meditation on Loving Kindness is a form of meditation, based on the Buddhist concept of Metta, the unconditional loving kindness for all sentient beings.
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