Episode 136: Loving Kindness – Part I

In this talk, Reggie addresses the pervasive culture of self-hatred that drives aggression and the forces of destruction in our world. He says that when we meditate with a heart of loving-kindness, our defenses soften and we discover an experience of space that is free from the distortions of self-aggression.

This talk was given at the 2003 Winter Dathün retreat held in the Rocky Mountains of Colorado. To find out more about upcoming retreats, please visit our www.dharmaocean.org.