<p>Join Kirsten as she leads a loving kindness meditation, inspired by Barbara Fredrickson.</p>

Join Kirsten as she leads a loving kindness meditation, inspired by Barbara Fredrickson.

Loving Kindness Practice – Kirsten – 19 min - EN

Here you can find all our meditations and podcasts.  Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.

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Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.

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Loving Kindness Practice – Kirsten – 19 min - EN

Loving Kindness Practice – Kirsten – 19 min - EN