Éva-Milan Zsiga (aka Coyote) is a writer, preschool teacher, artist and mindfulness meditation facilitator interested in finding awe in the “mundane” and emanating reminders of meeting ourselves where we are. She is a holistic-health advocate and “jack of all trades,” learning to embrace her fullness and multitudes, with each breath - shifting nervousness to excitement and fear into fascination.

Raised in Brooklyn, N.Y, Éva-Milan has had the honor to offer tools and techniques of mindfulness through her guided meditations for the past 7 years- in NYC, Mexico, and virtually- far and wide.

Some things that tickle her soul & bring her joy are;

-moss, frogs, & many animals (sparrows!)

-communing with the ocean on a surfboard

-the vagus nerve & learning more about the fascinating human brain

-being barefoot

-exploring nature

-traveling the world"

Links:

Éva-Milan’s website: http://www.waterforease.com/sos

Tumbleweed: www.tumbleweedbrooklyn.com

https://thebodyisnotanapology.com/