Ebony Lane is a top level 100m sprinting athlete and owner of her own online coaching business! In the interview, she talks about her uniquely brilliant process of acclimating clients to exercise! Her solution will shed some light on effective motivation in weightlifting.

Loving the exercise before starting the exercise with Ebony Lane

The health podcast for the hard workers! There's no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There's no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!

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Loving the exercise before starting the exercise with Ebony Lane

Loving the exercise before starting the exercise with Ebony Lane