Loving the Neurodivergent Self: Reclaiming Worth in a World That Told You Otherwise

In this validating Therapy Insights Tuesday episode of Love on the Autism Spectrum, therapist and neurodivergent coach Barbara (Blaze) Lazarony, LMFT, offers a tender counter-message to one of the deepest wounds many neurodivergent people carry:

“I’m too much.”

Whether it was said directly or communicated through subtle cues—too emotional, too sensitive, too intense—the impact runs deep, shaping how safe we feel in relationships and how fully we show up in the world.

Blaze creates a gentle, grounded space where your whole self is welcome and honored.

You’ll experience:

• A reflective story that invites healing from past moments of dismissal or invisibility
• A powerful reframe: “You were never too much—you were just never fully seen.”
• A practical Home Play practice to reconnect with your truth and expand into self-acceptance

This episode is a warm embrace for anyone told to shrink—and a quiet revolution for those ready to grow back into themselves.

#LoveOnTheAutismSpectrum #YouAreNotTooMuch #NeurodivergentHealing #NDRelationships #SensitiveAndStrong #NeurodivergentPower #EmotionalValidation #UnmaskingShame #AuthenticSelfLove

Explore more tools, relationship guidance, and weekly blog posts at:

🌐 www.LoveOnTheAutismSpectrum.com

For behind-the-scenes reflections and bonus content, follow along on Instagram:

📸 @BlazeLazarony

✨ Come for the real talk. Stay for the support. You’re not alone here.

**This podcast is for educational purposes only and is not a substitute for mental health care. Barbara (Blaze) Lazarony, LMFT, is a licensed therapist in California, but this content does not constitute a therapeutic relationship. For personalized support, consult a qualified professional. If you're in crisis, call 988 or seek local emergency services.**