In this heartfelt solo episode of INNtrospection: Grief to Growth, Amy Lindner-Lesser speaks both as a grief coach and a pet parent in the thick of heartbreak. With her beloved dog Hershey by her side, Amy opens up about the raw and quiet sorrow of watching a pet decline — and the anticipatory grief that comes with it. She explores how pet illness can stir past trauma, the emotional weight of caregiving, and the pain that often goes unrecognized by others. Whether you're navigating a pet’s illness now, grieving a recent loss, or supporting someone who is, this episode offers comfort, validation, and practical ways to honor the love and the loss.

Topics Covered:

- The emotional toll of caring for a sick pet

- What anticipatory grief feels like

- The trauma of revisiting painful past experiences

- How to support others through pet loss

- Rituals and ways to honor a beloved pet

You might also be interested in this past episode: Animal Communications/Peace in Passing with Maribeth Decker