Given that there always seems to be a ‘perfect image’ of a person out there on the internet and people who put pressure on people who don’t fit it, it can sometimes be hard to love yourself and accept who you are. In today’s episode, I’m diving into the world of body positivity and loving and accepting who you are.

Loving your body

I’m Edith and I talk about mental health. We will dive into keeping your mind healthy, trying to stay positive and loving yourself. 

Contains guides on:
-meditation
-stress
-anxiety 
-depression 
-greif
-loving yourself 
-keeping happy

I also tell fun stories that can be fun for children!

Please note: Mental health hut is non-profit. This is for children, or aimed mainly at children, adults may like it too but it is for children, I do not want reviews saying “too childish”. You are also getting some first hand experience so you can trust it.

Education

Self-Improvement

I’m Edith and I talk about mental health. We will dive into keeping your mind healthy, trying to stay positive and loving yourself. Contains guides on: -meditation -stress -anxiety -depression -greif -loving yourself -keeping happy I also tell fun stories that can be fun for children! Please note: Mental health hut is non-profit. This is for children, or aimed mainly at children, adults may like it too but it is for children, I do not want reviews saying “too childish”. You are also getting some first hand experience so you can trust it.

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Loving your body

Loving your body