Move Through and With Heart

Loving Yourself and Healing Obesity


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This story took courage as Jennifer Szczyradlowski shares her story of what it is like being obese, how she is on the journey to change and gain body positivity, and the self-love she has found along the way. 

We discuss what it has taken for her to gain a healthier lifestyle and let go of negative self-talk and thinking.  It is not the story that you might think. It is a story of self-love, honesty, strength, and courage. It is a story of healing and insight. 

Here are the websites that she references in the podcast:

www.manifestationbabe.com

www.nataliejillfitness.com

www.sonyareneetaylor.com

 

 

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Move Through and With HeartBy Donáh Ollila

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