Often times we fall in love and completely forget to love ourselves in the process. We break our backs, ignore our needs, dismiss our friends, and crush our own hearts all in the name of love.

I've been there.

And I had the great honor of one of my favorite people in the world - Zanha - joining me in this conversation about...

• giving too much of yourself to someone else
• dealing with triggers while dating
• balancing dominance & submissiveness in relationships
• attachment styles
• how to heal properly from heartache
• building a relationship with yourself

...and some other stuff.

In this episode, we both get really open and vulnerable about our personal experiences with dating and our struggles with losing ourselves. More than anything else, we hope that you find something you can relate to and/or learn from. And after that, we hope that you'll reach out to share your thoughts and to give suggestions for future episodes. Enjoy! Talk to you soon.

CONTACT

LaDona IG: @lb.evolving, @frommindtomatterpodcast

Zanha IG: @9shotya

Email: [email protected]

CREDITS:

Title: From Mind To Matter (2023)

Host: LaDona

Producer: LaDona

Recorded & Edited by: LaDona =)

Music: Cheap Limousine