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Lovingkindness For Your Enemies – Ep 97
In this podcast Professor Thurman & Sharon Salzberg discuss the practice of lovingkindness meditation and it’s power to change one’s relationship with difficult people, emotions & situations. “Normally, we don’t want to love someone we’re in an adverse relationship with. We may feel it means giving in, surrendering, or giving up our values. But real... Read more »
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By Bob Thurman : Professor of Indo-Tibetan Buddhist Studies at Columbia University, President of Tibet House US and American Institute of Buddhist StudiesIn this podcast Professor Thurman & Sharon Salzberg discuss the practice of lovingkindness meditation and it’s power to change one’s relationship with difficult people, emotions & situations. “Normally, we don’t want to love someone we’re in an adverse relationship with. We may feel it means giving in, surrendering, or giving up our values. But real... Read more »