Low back pain is the most common disability worldwide. LBP is the leading cause of missed days of work. AAOS home exercises - <a href='https://orthoinfo.aaos.org/globalassets/pdfs/2017-rehab_spine.pdf'>https://orthoinfo.aaos.org/globalassets/pdfs/2017-rehab_spine.pdf</a> Egoscue - <a href='https://www.egoscue.com/'>https://www.egoscue.com/</a> Spine Zone - <a href='https://www.spinezone.com/'>https://www.spinezone.com/</a> <a rel="payment" href="https://www.patreon.com/YourKneeYourHealth">Support the show</a>

Low back pain is the most common disability worldwide. LBP is the leading cause of missed days of work. AAOS home exercises - https://orthoinfo.aaos.org/globalassets/pdfs/2017-rehab_spine.pdf Egoscue - https://www.egoscue.com/ Spine Zone - https://www.spinezone.com/ Support the show

Low back pain is the most common disability worldwide. LBP is the leading cause of missed days of work. AAOS home exercises - <a href="https://orthoinfo.aaos.org/globalassets/pdfs/2017-rehab_spine.pdf" rel="noopener noreferrer">https://orthoinfo.aaos.org/globalassets/pdfs/2017-rehab_spine.pdf</a> Egoscue - <a href="https://www.egoscue.com/" rel="noopener noreferrer">https://www.egoscue.com/</a> Spine Zone - <a href="https://www.spinezone.com/" rel="noopener noreferrer">https://www.spinezone.com/</a> <a href="https://www.patreon.com/YourKneeYourHealth" rel="noopener noreferrer">Support the show</a>

Low Back Pain

Dr. Adam Rosen is an orthopedic surgeon who specializes in total knee replacement and practices in Southern California. His podcast offers listeners a deep dive into your knee and your health. Here I will offer my opinions on knee pain, causes of knee pain and treatment for knee pain.&nbsp; Be sure to check out his educational YouTube videos: https://www.youtube.com/@dradamrosen You can find my book - 'The Knee Book - A Guide to the Aging Knee' on Amazon: https://amzn.to/3ERtgG8&nbsp; You need to consult with your physician prior to beginning any exercise program or making any changes in your diet or medication as certain individuals may have health conditions that could be affected. This does not count as medical advice.

Medicine

Alternative Health

Health & Fitness

Nutrition

Dr. Adam Rosen is an orthopedic surgeon who specializes in total knee replacement and practices in Southern California. His podcast offers listeners a deep dive into your knee and your health. Here I will offer my opinions on knee pain, causes of knee pain and treatment for knee pain.  Be sure to check out his educational YouTube videos: https://www.youtube.com/@dradamrosen You can find my book - 'The Knee Book - A Guide to the Aging Knee' on Amazon: https://amzn.to/3ERtgG8  You need to consult with your physician prior to beginning any exercise program or making any changes in your diet or medication as certain individuals may have health conditions that could be affected. This does not count as medical advice.

Share Low Back Pain

Sign up to save your podcasts

Low Back Pain

Low Back Pain