<p>An LCHF diet is recognized as a way to lose weight, but it can have other benefits as well. For example, it may contribute to improved oral health.</p>

An LCHF diet is recognized as a way to lose weight, but it can have other benefits as well. For example, it may contribute to improved oral health.

Low Carb Nugget 28

What's LCHF? The letters stand for "low-carb, high-fat," but that only scratches the surface of an always evolving topic. The Low Carb Nugget distills news and information of interest to LCHF diet devotees and anyone who wants to learn about the lifestyle. The episodes are short and snappy, just the right length to listen to while sipping your bullet-proof coffee.

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Low Carb Nugget 28

Low Carb Nugget 28