<p>What we all want to know, of course, is whether sleeping more will prevent obesity or even aid in weight loss. Which way does the causal arrow point? Or is there an arrow at all?</p>

What we all want to know, of course, is whether sleeping more will prevent obesity or even aid in weight loss. Which way does the causal arrow point? Or is there an arrow at all?

Low Carb Nugget 37

What's LCHF? The letters stand for "low-carb, high-fat," but that only scratches the surface of an always evolving topic. The Low Carb Nugget distills news and information of interest to LCHF diet devotees and anyone who wants to learn about the lifestyle. The episodes are short and snappy, just the right length to listen to while sipping your bullet-proof coffee.

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Low Carb Nugget 37

Low Carb Nugget 37