<p>When you encounter an article about a dietary study, it pays to read more than just the headline and summary, which are often more alarming than the details warrant.</p>

When you encounter an article about a dietary study, it pays to read more than just the headline and summary, which are often more alarming than the details warrant.

Low Carb Nugget 44

What's LCHF? The letters stand for "low-carb, high-fat," but that only scratches the surface of an always evolving topic. The Low Carb Nugget distills news and information of interest to LCHF diet devotees and anyone who wants to learn about the lifestyle. The episodes are short and snappy, just the right length to listen to while sipping your bullet-proof coffee.

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Low Carb Nugget 44

Low Carb Nugget 44