<p>In this episode, Jim sketches out the goals, plans, methods, and tools for his keto diet reboot.</p>

In this episode, Jim sketches out the goals, plans, methods, and tools for his keto diet reboot.

Low Carb Nugget 52

What's LCHF? The letters stand for "low-carb, high-fat," but that only scratches the surface of an always evolving topic. The Low Carb Nugget distills news and information of interest to LCHF diet devotees and anyone who wants to learn about the lifestyle. The episodes are short and snappy, just the right length to listen to while sipping your bullet-proof coffee.

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Low Carb Nugget 52

Low Carb Nugget 52