Are you tired of navigating through outdated and contradictory diet advice? In this episode, pharmacist Mary Sheehan and naturopathic doctor Ted Suzelis team up to bust some of the biggest diet myths still perpetuated by healthcare professionals. They tackle common misconceptions like whether low-fat diets really reduce cholesterol, if nuts and seeds cause diverticulitis, and whether sugar is the best way to treat hypoglycemia. With decades of experience and science-backed facts, Dr. Ted and Mary guide you toward a healthier approach to eating. If you're ready to leave behind myths and start making real, positive changes to your health, this is the episode for you!