The Wall Street Journal recently ran an article on parents raising “carnivore babies”—swapping pureed fruit for ribeye—and of course, the mainstream experts freaked out. They called it extreme, risky, even an “addiction to meat.”

Meanwhile, nobody blinks an eye at what most kids actually eat every day: sugary cereals, gogurts, juice boxes that aren’t juice, Lunchables, pizza rolls, Eggos, and baby formula filled with seed oils and high fructose corn syrup.

 I break down:

🥩 Why animal-based nutrition makes more sense for kids than the Standard American Diet

⚠️ The truth about seed oils, high fructose corn syrup, and greenwashing food labels

📉 Childhood obesity and fatty liver disease—yes, even in elementary school kids

🎒 The back-to-school convenience food trap: Lunchables, breakfast sandwiches, and instant waffles

👶 Baby formula myths and why “fortified” doesn’t always mean healthy 🍳

How a child-led, family-style approach with real food (meat, eggs, dairy, fruit) helps kids thrive

Watch this episode on YouTube here!

✅ Carnivore Curious Playlist

✅ Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist

🏃🏻‍♀️ My  functional movement playlist

📌 Affordable, In-depth Blood and Labs, Self Order:

Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!

Subscribe On YouTube here! 

Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!

My Research and Data Links 

Book a FREE call with me to discuss your health and questions

Struggling to stay consistent on carnivore? Let’s talk about building a Consistency Chain and the Navy SEAL mindset that can keep you on track for the long haul. In this video, I share how to handle food noise, social pressure, and setbacks while staying committed to your carnivore or ketovore lifestyle.

You’ll learn:
✅ The Consistency Chain method for daily success
✅ Why mindset matters more than motivation
✅ How to handle slip-ups without quitting
✅ Practical tips to get back on track fast

Remember—failure isn’t falling down, it’s staying down. Build your chain one link at a time, and you’ll see lasting results.

Watch this episode on YouTube here!

✅ Carnivore Curious Playlist

✅ Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist

🏃🏻‍♀️ My  functional movement playlist

📌 Affordable, In-depth Blood and Labs, Self Order:

Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!

Subscribe On YouTube here! 

Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!

My Research and Data Links 

Book a FREE call with me to discuss your health and questions

Stuck on your Carnivore weight loss journey? 🥩 The scale won’t budge and you’re wondering what’s going on? In this video, I break down the most common reasons for a fat or weight stall on Carnivore and how to push through it.

👉 Be Honest About What You’re Eating – Hidden sugars, seed oils from eating out, sneaky dairy, or even food addictions can slow fat loss more than you think.

👉 Fat vs Protein Balance – Too much fat can stall weight loss, but so can too much protein. I’ll share how to find the right ratio for YOU.

👉 Timing Matters – Eating 1–2 meals a day, reducing snacking, and rewarding your natural morning cortisol rhythm with a hearty breakfast can reset your fat loss.

👉 Patience is Key – Healing happens in stages, just like climbing a mountain. You may level off before the next breakthrough, but the results are worth it.

If your Carnivore fat loss has stalled, this video will give you simple, actionable steps to get back on track and keep the healing going.

Watch this episode on YouTube here!

✅ Carnivore Curious Playlist

✅ Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist

🏃🏻‍♀️ My  functional movement playlist

📌 Affordable, In-depth Blood and Labs, Self Order:

Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!

Subscribe On YouTube here! 

Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!

My Research and Data Links 

Book a FREE call with me to discuss your health and questions

We’ve been lied to about everything — food, health, and even vegetables. In this conversation with Dave Mac of @ZeroCarb, we dig into why moderation doesn’t work, what it’s really like living carnivore in Japan, and the surprising truths about plants, carbs, and healing.

Dave shares:

His doctor’s wake-up call: prediabetes + alcohol = time for change

Why he started his channel out of anger at the lies we’ve been told

What life is really like doing carnivore in Japan (hint: Yakiniku + steak at the table 🍖)

Growing up carb-addicted in Australia and Scotland (yes, entire loaves of Wonder White bread 🤯)

How bread + sugar fed his acne and pot belly as a kid

Why medical “experts” dismissing carnivore as “anecdotal” is hypocritical

His best advice for beginners: take it one day at a time, don’t project 10 years ahead

Why beating yourself up after a slip-up leads to the donut spiral — and how to get back on track immediately

The Navy SEAL mindset for carnivore: just survive the next meal, the next day, and build consistency

Why planning ahead for failures is as important as planning your meals

How his friends react (“nodding and backing away slowly 👀”) and why being a foreigner in Japan makes it easier to stand out

His first U.S. speaking gig at MeatStock 2026 🎤🥩 Use code - LTL - for $50 off your ticket at https://meatstockconvention.com/ 

His final advice: “Just try it. You don’t know how good you can feel until you escape the ultra-processed cloud you’ve lived in your whole life.”

👉 Whether you’re curious, skeptical, or already meat-based, this episode will challenge everything you thought you knew about food.

Find Dave:
YouTube: No Carb Life

Watch this episode on YouTube here!

✅ Carnivore Curious Playlist

✅ Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist

🏃🏻‍♀️ My  functional movement playlist

📌 Affordable, In-depth Blood and Labs, Self Order:

Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!

Subscribe On YouTube here! 

Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!

My Research and Data Links 

Book a FREE call with me to discuss your health and questions

☕ Coffee and Carnivore: Should You Quit, Sip, or Go Bulletproof?

Is coffee carnivore? Technically… nope. But does that mean you can’t enjoy it? In this video, I share my personal journey with coffee—from starting Bulletproof Coffee even though I don’t like black coffee, to hearing the “voice of God” telling me to quit, to experimenting with occasional caffeine.

We’ll cover:

Why coffee isn’t technically carnivore (it’s a plant seed!)

My Bulletproof Coffee beginnings and morning ritual

Ritual vs. addiction: how to know if coffee runs your life

Choosing organic, toxin-free, and mold-free coffee

The Starbucks problem: burnt beans & hidden sugar

Tips for quitting or cutting back (without losing your mind)

Expert perspectives: Dr. Ken Berry drinks it, Dr. Anthony Chaffee doesn’t

Whether you want to sip, quit, or just understand the truth about your morning cup, this video gives you all the info—with plenty of snark and honesty.

💡 Tip: If you like this, check out my other videos on carnivore lifestyle, clean living, and mindful rituals.

Watch this episode on YouTube here!

✅ Carnivore Curious Playlist

✅ Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist

🏃🏻‍♀️ My  functional movement playlist

📌 Affordable, In-depth Blood and Labs, Self Order:

Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!

Subscribe On YouTube here! 

Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!

My Research and Data Links 

Book a FREE call with me to discuss your health and questions

Actor Liam Hemsworth hospitalized from spinach smoothies. Spinach, almonds, flaxseeds… healthy, right? Not so fast. 🛑 Plants are trying to kill you - for their own survival!

What if your “superfood smoothie” is actually loaded with plant toxins like oxalates, lectins, and even cyanide? Cassava root has killed people who ate it the wrong way. Almonds and flaxseeds can trigger toxic overload when eaten in “normal” health food amounts.

We’re told “the dose makes the poison.” But here’s the truth:
👉 No one can tell you the safe dose of oxalates, lectins, or plant toxins.
👉 Hormesis works for exercise, fasting, or cold plunges — but not for cyanide.
👉 Plants don’t just contain one toxin. They contain thousands.

 I break down why plant toxins aren’t the hormetic magic we’ve been sold, and why you should think twice before tossing another handful of spinach or almonds into your diet.

✨ If this helped you see food differently, hit like 👍, share it, and subscribe for more truth about nutrition, carnivore, and low-toxin living.

Watch this episode on YouTube here!

✅ Carnivore Curious Playlist

✅ Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist

🏃🏻‍♀️ My  functional movement playlist

📌 Affordable, In-depth Blood and Labs, Self Order:

Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!

Subscribe On YouTube here! 

Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!

My Research and Data Links 

Book a FREE call with me to discuss your health and questions

Starting a Carnivore Keto diet but not sure where to begin?

I walk you through a step-by-step guide to help you transition smoothly, avoid common mistakes, and set yourself up for success! Whether your goal is weight loss, reducing inflammation, healing gut issues, or clearing brain fog, this approach can be life-changing.

✅ What You’ll Learn:

How to plan and prep your meals for an easy transition

The best way to ease into Carnivore Keto (or go all in!)

Why electrolytes are crucial and how to prevent keto flu

How to listen to your body and adjust as needed

Mindset tricks to avoid boredom and temptations 

Tips for social settings, eating out, and staying on track

What I Use:

📌 Redmond's https://amzn.to/3XBVxY7

📌 Thorne Magnesium https://amzn.to/3E0FTia

📌 Re-Lyte https://amzn.to/3FOcRD2

📌 Liquid Electrolytes https://amzn.to/3DKNfGI

Watch this episode on YouTube here!

✅ Carnivore Curious Playlist

✅ Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist

🏃🏻‍♀️ My  functional movement playlist

Grab the Sugar Shakedown Guide

Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!

Subscribe On YouTube here! 

Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!

My Research and Data Links 

Book a FREE call with me to discuss your health and questions 

Today I’m taking you along on an Aldi carnivore + dairy shopping haul! 🛒🐄 If you’re eating animal-based, Aldi can be a budget-friendly goldmine—but you still need to read labels carefully (hello carrageenan 👀).

In this haul, I scored:

2 lbs ground beef 🥩

1.33 lbs ribeye (yes, I found a beauty!)

4 packs of specialty sausages 🌭

2 blocks of cream cheese 🧀

1 plain organic yogurt 🍶

and more dairy + egg finds

👉 All together? 12 items for $55.18!

I’ll share what I look for, what I skip, and how to shop Aldi smart on a carnivore/animal-based way of eating.

✨ Whether you’re new to carnivore or just looking for affordable meat and dairy options, this haul will give you inspiration for your next grocery run.

Watch this episode on YouTube here!

✅ Carnivore Curious Playlist

✅ Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist

🏃🏻‍♀️ My  functional movement playlist

📌 Affordable, In-depth Blood and Labs, Self Order:

Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!

Subscribe On YouTube here! 

Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!

My Research and Data Links 

Book a FREE call with me to discuss your health and questions 

I share my full carnivore journey with Dave Mac on No Carb Life!

From cutting out high-oxalate foods overnight to cooking creative meals like my carnivore cheesecake, this is about healing, discipline, and food freedom—not just meat.

We cover:

🥩 My 2-meal-a-day routine: bacon, ground beef, eggs, shrimp, chicken, sausages, and Ahi tuna

👩‍⚕️ Family, community, and support: connecting at the table even if I don’t eat with them

🏞️ Morning sun & red light therapy, daily movement, and keeping health first

💌 Overcoming carb, sugar, and emotional eating habits

✍️ Tips to start carnivore successfully: know your why, plan for cheat foods, prep ahead, and stay inspired

👩‍⚕️ How the Inspiring stories from the carnivore community and Steak & Butter Gang Meatup Changed me

🛒 This is a lifestyle, a journey of healing, and a plan for long-term wellness. Get motivated to take control of your health and experience food freedom!

🔥 Catch us live at Meatstock 2026! referral code LTL for $50 off Any Ticket - https://meatstockconvention.com/

Dave Mac, No Carb Life  ⁨@zerocarb⁩  

Watch this episode on YouTube here!

✅ Carnivore Curious Playlist

✅ Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist

🏃🏻‍♀️ My  functional movement playlist

📌 Affordable, In-depth Blood and Labs, Self Order:

Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!

Subscribe On YouTube here! 

Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!

My Research and Data Links 

Book a FREE call with me to discuss your health and questions

After 30 days of using beef tallow (TallowRx) on my face, neck, and chest, I’m hooked. My skin feels hydrated, smooth, and glowing. Pro tip? You only need a pea-sized amount—I used way too much at first!

A little goes a long way toward clean, toxin-free beauty. Can beef tallow really replace your expensive skincare routine?

After 30 days using TallowRx beef tallow balm on my face, neck, and chest—morning and night—I’m sharing the truth about how it worked for me.

Spoiler: I love it and will absolutely continue using it. My skin feels softer, dewier, and more hydrated than ever—especially in this dry desert air. But fair warning… I used way too much at first! A pea-sized amount is truly all you need for your whole face and neck.

✅ Tallow RX: https://amzn.to/4jkoy38

✅ Amallow: https://amzn.to/44zNK12

✅ Another brand im trying next: https://amzn.to/4cHFiPm

I’ll walk you through:

Why I chose beef tallow for skincare

My simple morning and night routine using TallowRx

Changes I noticed in skin tone, texture, and hydration

How to avoid that “greasy” feel by using just the right amount

Why this is a perfect clean swap if you’re over 50 and done with toxic beauty

Watch this episode on YouTube here!

✅ Carnivore Curious Playlist

✅ Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist

🏃🏻‍♀️ My  functional movement playlist

📌 Affordable, In-depth Blood and Labs, Self Order:

Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!

Subscribe On YouTube here! 

Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!

My Research and Data Links 

Book a FREE call with me to discuss your health and questions