This week I am talking all about expectations. I give you guys my honest thought about different types of expectations for friends, randoms, bosses, teachers, and mainly yourself through life funny stories and life experiences I've had. In the solo part of the episode, I talk about my experience being vegetarian and meal ideas, playing soccer again, and DNA evidence! Listen, rate, and follow @yourfavpickmeup on insta for more info:) 

article I reference: https://www.psychologytoday.com/us/blog/the-happiness-equation/202106/would-you-be-happier-if-you-lowered-your-expectations