Friendships are easy when everything is smooth. The real test shows up when loyalty and accountability collide. In this episode, we break down one of the most misunderstood dynamics in relationships: is it more important to have friends who ride for you… or friends who check you?

We explore what loyalty feels like, what accountability feels like, why people confuse truth with betrayal, and how both traits shape the health of your circle. Through stories, debate, and honest reflection, we unpack the difference between someone who stands beside you and someone who stands for you.

If you’ve ever questioned your friendships, outgrown people, or struggled with calling someone out, this conversation will hit home. Tap in and take a closer look at the kind of friend you are — and the kind of friends you keep.