Garrett's reading "How to Change Your Mind" and discusses a way of describing how psychedelics work in the brain in order to open it up to new patterns. He and Tamara relate it back to where they both are in their respective therapeutic modalities.

Gar and Tam also discuss the "silver lining" of pain, specifically the loss of relationships. Garrett had a huge breakthrough with his therapist - so huge that she grinned and dismissed him! Tamara is continuing on with EMDR and remembering to be patient through the process. It takes TIME.

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