In this Segment, Milton Ashford Jr., expert by experience, and I go through a checklist of how you know if you’re in a toxic or healthy relationship. The discussion of mental health brought the word toxic to the forefront. This information isn’t just for people in romantic relationships but it will help you if you’re ready to date, or have a love interest. Don’t get it twisted a lot of this information can be applied to your family and friendships as well. Don’t let this one go over your heads. 🗣LISTEN UP ✌🏽