<p>Everyone has a story on how they started their fitness journey. Have you ever wondered how the LSF coach got started? Tune-in now to her Her-Story. (Coach Paula, Coach Emily and Coach Sarah).</p>

Everyone has a story on how they started their fitness journey. Have you ever wondered how the LSF coach got started? Tune-in now to her Her-Story. (Coach Paula, Coach Emily and Coach Sarah).

LSF Coaches Her-Story [HOW THEY GOT STARTED]

Welcome to LadyStrong FITcast! A No nonsense approach to women's weight loss hosted by Co-Founders Marciea and Brittany. This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren't doing it. There's a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you create massive change in your life and enjoy the journey!

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LSF Coaches Her-Story [HOW THEY GOT STARTED]

LSF Coaches Her-Story [HOW THEY GOT STARTED]