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LSTW #EP.20 Why Nature Makes Us Happier, Healthier and More Creative With Florence Williams
Florence Williams is a journalist, author, and podcaster. She is a contributing editor at Outside Magazine and a freelance writer for the New York Times, New York Times Magazine, National Geographic, The New York Review of Books, Slate, Mother Jones and numerous other publications. She is also the writer and host of two Gracie-Award-winning Audible Original series, Breasts Unbound and The Three-Day Effect, as well as Outside Magazine’s Double-X Factor podcast. Florence is the best seller of her new book
The Nature Fix , Why Nature makes us happier, healthier and more creative.
In today's episode we discuss:
- Florence's introduction into studying Nature.
- How do you define Nature ?
- Florence's change from living in the mountains to the city life.
- The differences between a city and nature - noise pollution,emfs,stress etc
- The science of AWE.
- Natures effect on the EGO and sense of self.
- We are a direct expression of Nature.
- Forest Bathing.
- How different cultures integrate nature into their lifestyles.
- Nature dosages - Forest bathing vs an indoor plant.
- The health benefits from being in nature.
- Picking up communications from Tree's and Plants.
- How The sound of Nature effects us.
- Looking at stars and the milky way.
and much more !! If you enjoy it please share on social media, with your friends and family and leave a rating an review. And most importantly take action on the education extracted and get out in NATURE. I Love you guys, Lets keep Transforming Ourselves and Transforming The World.
For Medicinal Mushrooms or Superfoods visit https://teelixir.com/ and use lachlan10 for discount across the board.
Connect with Florence Williams:
Website: https://www.florencewilliams.com/
Book: https://www.florencewilliams.com/the-nature-fix
Instagram: https://www.instagram.com/florence999/
Connect with me:
Instagram: https://www.instagram.com/lachlan.dunn/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg/videos?view_as=subscriber
View all episodes
By Lachlan Dunn
5
77 ratings
Florence Williams is a journalist, author, and podcaster. She is a contributing editor at Outside Magazine and a freelance writer for the New York Times, New York Times Magazine, National Geographic, The New York Review of Books, Slate, Mother Jones and numerous other publications. She is also the writer and host of two Gracie-Award-winning Audible Original series, Breasts Unbound and The Three-Day Effect, as well as Outside Magazine’s Double-X Factor podcast. Florence is the best seller of her new book
The Nature Fix , Why Nature makes us happier, healthier and more creative.
In today's episode we discuss:
- Florence's introduction into studying Nature.
- How do you define Nature ?
- Florence's change from living in the mountains to the city life.
- The differences between a city and nature - noise pollution,emfs,stress etc
- The science of AWE.
- Natures effect on the EGO and sense of self.
- We are a direct expression of Nature.
- Forest Bathing.
- How different cultures integrate nature into their lifestyles.
- Nature dosages - Forest bathing vs an indoor plant.
- The health benefits from being in nature.
- Picking up communications from Tree's and Plants.
- How The sound of Nature effects us.
- Looking at stars and the milky way.
and much more !! If you enjoy it please share on social media, with your friends and family and leave a rating an review. And most importantly take action on the education extracted and get out in NATURE. I Love you guys, Lets keep Transforming Ourselves and Transforming The World.
For Medicinal Mushrooms or Superfoods visit https://teelixir.com/ and use lachlan10 for discount across the board.
Connect with Florence Williams:
Website: https://www.florencewilliams.com/
Book: https://www.florencewilliams.com/the-nature-fix
Instagram: https://www.instagram.com/florence999/
Connect with me:
Instagram: https://www.instagram.com/lachlan.dunn/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg/videos?view_as=subscriber