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15/01/2020
Health is the foundation for becoming our best selves. To be able to maximize our capacity to express our fullest potential we need to deeply care for our health from a holistic view.
One component of health is our bodies' structural alignment. This beautiful meat sack machine we harvest as a body to move through this life, to exercise, play, explore, touch and feel. To also express and store emotionality, happiness, sadness, fear and other emotions. Our physiology is intertwined in a very interesting relationship with our psychology. Your thoughts and feelings affect your body, your body affects how you think and feel.
A very powerful connection that we have control and influence over. And today you can learn how with my guest:
Blake Bowman is a Holistic Personal Trainer, Corrective Exercise Therapist, Biomechanical Aficionado and Biohacker. Founder of Guerillazen Fitness and Potentia Wellness developing high-quality stress management superfood mixes, he is an author and YouTuber.
In today's episode you will learn:
I hope you love this episode and get incredible value!
Connect with Blake Bowman:
Website:https://guerrillazen.com/about/
Instagram: https://www.instagram.com/guerrillazen/?hl=en
Potentia Wellness: https://www.potentiawellness.com/zen-blend
Youtube:https://www.youtube.com/channel/UCfA5OXqwTGSBLBa8Fo5gOUg
Connect with me:
Instagram:https://www.instagram.com/lachlansavestheworld/?hl=en
LinkedIn:https://www.linkedin.com/in/lachlan-dunn-628643167/
5
77 ratings
15/01/2020
Health is the foundation for becoming our best selves. To be able to maximize our capacity to express our fullest potential we need to deeply care for our health from a holistic view.
One component of health is our bodies' structural alignment. This beautiful meat sack machine we harvest as a body to move through this life, to exercise, play, explore, touch and feel. To also express and store emotionality, happiness, sadness, fear and other emotions. Our physiology is intertwined in a very interesting relationship with our psychology. Your thoughts and feelings affect your body, your body affects how you think and feel.
A very powerful connection that we have control and influence over. And today you can learn how with my guest:
Blake Bowman is a Holistic Personal Trainer, Corrective Exercise Therapist, Biomechanical Aficionado and Biohacker. Founder of Guerillazen Fitness and Potentia Wellness developing high-quality stress management superfood mixes, he is an author and YouTuber.
In today's episode you will learn:
I hope you love this episode and get incredible value!
Connect with Blake Bowman:
Website:https://guerrillazen.com/about/
Instagram: https://www.instagram.com/guerrillazen/?hl=en
Potentia Wellness: https://www.potentiawellness.com/zen-blend
Youtube:https://www.youtube.com/channel/UCfA5OXqwTGSBLBa8Fo5gOUg
Connect with me:
Instagram:https://www.instagram.com/lachlansavestheworld/?hl=en
LinkedIn:https://www.linkedin.com/in/lachlan-dunn-628643167/