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October 02, 2023

Lt. Col. Dave Grossman - The Next Steps to Healthy LEOs. │ Ep. 5

59 minutes

Lt. Col. Dave Grossman is the author of 'On Killing', a book about the psychology of learning to kill. When it comes to the psychology of violence and mental health around violence, few people have a depth and breadth of knowledge as robust as Grossman.

We discuss:

The growth of the wellness in Law Enforcement.

Measuring our violence as a country.

How Law Enforcement is like Special Operations but without the good training.

The basics of personal mental fitness.

Practical advice for officers that need resilience.

The 3 Things Grossman would do if he got the keys to America's Law Enforcement.

Grossman's Encouragement to cops.

You can find him at www.grossmanontruth.com, and look out for the release of his new book, 'On Sleep' coming in 2024.

And of course, if you haven't read his book 'On Combat', you're missing out.

*Accessibility: A transcript of the interview can be found at www.trainhealthycops.com/blog

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