Let's Think About "Period Awareness." With Special Guest Heather Allmendinger

Heather shares her thoughts on period awareness, reminding us how perfect our bodies are. We also discussed her thoughts on understanding and accepting our periods while learning more about Heather. This episode aims to make you think and encourage you to embrace your body.  

To keep in touch, please check her website https://vivydus.com/ to learn more about Heather.