Let's Think About "Present Moment Awareness" With Special Guest Zac Russell

Zac shares his thoughts on present-moment awareness, reminding people that being present is the best gift we can give and receive. While learning about Zac, we discussed how to be present and why overthinking, living in the past, or dwelling in the future has no real relevance to our lives. This episode aims to prompt thought. 

To stay in touch, please visit Zac's website at https://linktr.ee/zacrussell to learn more about him.