Let's Think About "Somatic." With Special Guest Heather Gale

Heather shares her thoughts on somatics, reminding us of how our bodies hold trauma. We also discussed her thoughts on therapy and the different methods she tried while learning more about Heather. This episode aims to make you think and encourage you to embrace your power within.  

To keep in touch, please check her website https://linktr.ee/heathergale to learn more about Heather.