Sun's out, pin's out and moving about. This week, thanks to a suggestion from super listener Lucy Brown, we discuss RUNNING, or our lack of it. And perhaps inspire ourselves to do a bit more of that thing they call exercise. We'll see...

This brief episode also features Carol Vorderman, more aubergines, injuries, and misheard German philosophers. Enjoy!

And if you want to suggest the topic for our next LTO Brief, you have to sign up to LTO Community - the infrequent newsletter of manageable length.

SIGN UP HERE! It's miles easier than running a marathon so what are you waiting for?!

Please do share this episode with anyone you think would enjoy it. And if you haven't already rated and reviewed LTO, we would be eternally grateful if you would! Thank you so much!

Coming up next week: we'll be entering the Gallery with world-renowned artist, NADIA ATTURA! Ta ra for now. Susie & Esther x

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LTO is created & written by, produced, edited & hosted by:

SUSIE RIDDELL & ESTHER STANFORD

It is a Limited Time Only Production

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IAN STANFORD

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JOEL WHITE

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