Program 01 Lesson 01

Quarter notes, individual limbs on the count, right foot exercise 1

We will be playing at 60, 70 and 80 beats per minute.

We will be playing in 4/4, time signature.

We will be practicing over 16 bars. 

In this exercise the right foot is the lead or dominant limb.

We will be playing the bass drum with our right foot.

We will be playing the count. The 1, the 2, the 3 and the 4 of all of the bars.

We will be playing this for 16 bars. 

 | Count | 1 | 2 | 3 | 4 | 1 | 2 | 3 | 4 | 1 | 2 | 3 | 4 | 1 | 2 | 3 | 4
 | Bass | o | o | o | o | o | o | o | o | o | o | o | o | o | o | o | o
 |   |   |   |   |   |   |   |   |   |   |   |   |   |   |   |   | 
 | Count | 1 | 2 | 3 | 4 | 1 | 2 | 3 | 4 | 1 | 2 | 3 | 4 | 1 | 2 | 3 | 4
 | Bass | o | o | o | o | o | o | o | o | o | o | o | o | o | o | o | o
 |   |   |   |   |   |   |   |   |   |   |   |   |   |   |   |   | 
 | Count | 1 | 2 | 3 | 4 | 1 | 2 | 3 | 4 | 1 | 2 | 3 | 4 | 1 | 2 | 3 | 4
 | Bass | o | o | o | o | o | o | o | o | o | o | o | o | o | o | o | o
 |   |   |   |   |   |   |   |   |   |   |   |   |   |   |   |   | 
 | Count | 1 | 2 | 3 | 4 | 1 | 2 | 3 | 4 | 1 | 2 | 3 | 4 | 1 | 2 | 3 | 4
 | Bass | o | o | o | o | o | o | o | o | o | o | o | o | o | o | o | o