Agile Attention:

Fixed views, realization, awakening, migrating geese, ideals, obstructions, goal, unobstructed relationship, Ajahn Thate, praise and blame, concentration, investigation, rigidity, 8 worldly winds, praise/blame, gain/loss, pleasure/pain, honour/insignificance, success/failure, Dhammapada 228, Prof. Jung, shadows, cutting-through, seeing-through, burning-through, dilemma, functional frustration, anatta, self-image, intensity, swimming, balance, endurance, abdication, gestation, monarch butterflies, chrysalis.