Don't turn away from your Suffering: Aruna Ratanagiri (36 mins)

(keywords) Dhammapada verse 354, craving, belief, grasping, attachments, affection, fondness, relationship, children, love, suffering, resisting reality, mindfulness, stress, appreciation of beauty, sensation, attention, retreat, change, quietness, letting go, ice-cream, frustration, addictions, energy, distractions, alcohol, comfort-eating, opinions, 4 Noble Truths, inspiration, feeling-awareness.