Exercising Spiritual Ability: Aruna Ratanagiri, (42 mins) 

Complexity, environment, hopelessness, impatience, anger, spiritual faculties, Dhammapada verse 95, blockchain, beliefs, naivety, faith, energy, mindfulness, collectedness, discernment, apparent reality, actuality, rope, snake, assumptions, Syria, feeling awareness, thinking, slowing down, formal practice, middle way, pain, identification.