Forgiving Makes You Strong: Aruna Ratanagiri (30mins)

(keywords) New Year, forgiveness, ritual, Easter, resentment, idealising, theory, bhavana, guilt, formal practice, comparing, silent awareness, Christians, Hadrian’s Wall, crazy, ignorance, choice, memory, Ajahn Chah, noise, disciple, faith, restraint, blaming, losing temper, apologies, Schindler’s List, power, hurt, negative emotion, victim, contentment, complacency, dhammachanda, enthusiasm, wisdom.