Wanting to help, aspiration, chaos, limited ability, kindness, compassion, untangling the heart knot, collective identity crisis, sense of self, materialism, cultivating the Refuge in the Buddha, heart radiances, getting the foundations right, integrity, self confidence, self respect, IQ, EQ, sila, beatific smile, integrity quotient, mindfulness, sati, Theravada cultivation, saying no, indriya samvara, enthusiasm, indulging, repressing containing, terrible 2’s, wise reflection, asking the right questions, greedy for insights, self image, meeting ourselves, receiving ourselves, letting go of ourselves, forgetting ourselves, making a meaningful contribution to global sanity.