Mind What You Say: Aruna Ratanagiri (49 mins)

(keywords) Nationality, spiritual community, misunderstandings, identity, humour, Right Speech, Vipassi, high as a kite, asubha meditation, anapanasati, kamma, 3 types of action, 5 precepts, evil, 10 wholesome actions, lying, slander, abuse, gossip, impeccability, conduit, killing, confidence, calm, psychiatrists, casual behaviour, order, disorder, stress, sadness, transformation, goodness, relaxation, trust, honesty, timing, situation, wording, intention, restraint, distraction, peace, scriptures, confession, received in truth, contemplation, proliferation, letting go, silence, twitter, facebook, Ajahn Chah, listening, savaka.